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enliven-ed:

You have permission to eat. Even if you:

  • Haven’t exercised.
  • Eaten too much yesterday.
  • Eaten too much today.
  • Don’t know the exact nutritional value of the meal.
  • Have gained weight.
  • Aren’t feeling hungry ‘enough’.
  • Feel like you don’t deserve it.

(via fitblr-beast)

Source: enliven-ed
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flabofsteel:

queenkatiee:

isabellasofias:

queenkatiee:

 I was 22% smaller than the size I view myself as, and I’m confident with my appearance most days! Try this website out, it’s pretty eye opening. 

*the image above is not mine, it’s the person who originally made this post*

This was a real wake-up call for me! I picked one of the biggest ladies from the picture but the reslut cleary told me that I am between the two ladies to the left. I owe so much to the person who made this website becasue it made me realise that my body image is so wrong and now my focuspoint isn’t anymore to get thin, it’s to get healthy and fit as hell!

Love your comment!

Huge wake up call for me…

apparently i am 25% smaller than I think I am. That is kind of nice. This is probably one of the nicest things I have seen online in a really long time.

(via lanicakes)

Source: cleanbodymindsoul
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blvckgoldenn:

That one friend that acts out when boys are around

(via fabulous-fitblr)

Source: 4gifs
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Start of week 11.

Bad week but not important. Still seeing no progress but whatttttever.

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  • Things I'm bad at: singing
  • Things I do a lot: sing
Source: palacecunt
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historydepartment:

lesliexyvette:

medievalfantasist:

gicknilbert:

HOW DID I SCROLL PAST THIS WITHOUT GIVING IT A CHANCE

With this gif, we shall achieve world peace.

Lil babies

OMFG


This looks like it should be in a looney toons clip..

historydepartment:

lesliexyvette:

medievalfantasist:

gicknilbert:

HOW DID I SCROLL PAST THIS WITHOUT GIVING IT A CHANCE

With this gif, we shall achieve world peace.

Lil babies

OMFG

This looks like it should be in a looney toons clip..

(via thefatguychronicle)

Source: cineraria
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"Stop comparing where you’re at with where everyone else is. It doesn’t move you farther ahead, improve your situation, or help you find peace. It just feeds your shame, fuels your feelings of inadequacy, and ultimately, it keeps you stuck. The reality is that there is no one correct path in life. Everyone has their own unique journey."

Source: onlinecounsellingcollege
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flu0rescented:

friendly reminder that you’re allowed to miss one workout or seven if you feel like it, if you don’t have enough time, if you aren’t feeling alright mentally or physically and you don’t owe anyone an apology. exercise is not an obligation, not a punishment, fuck fitblr quotes plastered on lean bodies that conceal an unhealthy obsession with weight control. full rest days are ok and taking a break and coming back when you’re ready is ok. (✿◠‿◠)

(via shedding-my-fat-suit)

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